Tuesday, February 22, 2011

Medieval Baked Chicken with potatos and asparagus

 So, after a tough day at work I decided to try a new dish to my table.


Ingredients:
Basil
Rosemary
Olive oil
Velvet Gray Sea Salt
Garlic Pepper
Chives
1 Red Potato
4 Chicken tenderloins
1 Onion
8 asparagus sprigs


Add olive oil in to a oven pan
Place 4 chicken tenderloins in the pan
Add garlic peper and velvet gray sea salt
Rosemary and Basil to the chicken



In another pan add olive oil
Place the chopped red potato and the onion into the pan
Add basil, chives, rosemary, garlic pepper and velvet gray sea salt






Cook both of these at 400 degrees for 20 mins.




Steam the 8 asparagus sprigs with garlic pepper to it while it steams


Serve. :-)

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